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AHAtomic HabitsJames Clear
ReadSelf-improvement2018

Atomic Habits

James Clear

A practical framework for building good habits and breaking bad ones through small, compounding changes to systems rather than goals.

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Purpose

Business

Mode

Analytical Reading

Classification

Practical

Chapters

5/5

Key insights

You do not rise to your goals; you fall to your systems.

Adler's four questions
The questions every analytical reader should answer.
1

What action should I test this week?